Spring Break 2017 has officially kicked off!! The kids are off in Hawaii and I am getting in some much needed Girl Time with some of my favorites ladies in Cabo. I spent the week before pulling together a few workouts. Here was the first one of the trip!! Thanks Emily for being my Gym Squad for the day!
This workout in the sand was HARD!! Loved every minute of it.
Workout Set:
- Sprints
- 10 Burpees
- Side Shuffles
- 10 Push Ups
- Bear Crawls
- 10 V Ups
- Plank Side Shuffle (NOTE: After the first 2 rounds, the sand was rough on our wrists so we replaced this with High Knee Skips)
- 10 Star Jumps
Workout Scale:
Cardio: 2/5
Core: 4/5
Legs: 3/5
Arms: 2/5